Saturday, April 28, 2012

My Happy Garden

0 comments

Years ago, now about 25 or more, I started a Green Living program.  Since that time hundreds of others have decided its okay to use the leaflady's terminology.  Not sure that I mind this, but I am from a time when courtesy dictated at least asking first.


I have noticed too that a few of my original garden recipes have appeared here and there without proper attribution. I am sorry to say that today people take this sort of thing for granted.  I think getting information to people is good but in what context and at what price?

If you are interested in getting away from toxic garden sprays then My Happy Garden is for you.  If you're needing a nudge to get a garden going no matter how small the space, then My Medicine Garden is for you.

I do have a few of the original artsy copies of the individual books but now, thanks to digital publishing the two are combined, along with a Garden Notes section for you to keep a mini journal on your progress.

Find it all here in The Garden Series.






SELECTIONS FROM NATURAL HEALTH NEWS

May 04, 2008
Horticulturists note, too, that "good" bugs can eat up harmful organisms to improve a garden's health. Plus, scores of other non-animal but all-natural materials -- from alfalfa to zinc sulfate -- are often used to invigorate plants.
Mar 26, 2009
I'm getting ready to start my garden up here at about 2700 feet above sea level. I'll be adding new soil to my raised beds and spading in some new peat moss in about another week when this cold snap has finally passed over ...
http://naturalhealthnews.blogspot.com/


Apr 27, 2011
2010 HERB DAY - SATURDAY 1 MAY. HerbDay Moves to Spring Date = Requests from herb lovers all over the country, HerbDay will officially be celebrated on the first Saturday in May going forward, starting with Saturday, ...
Apr 30, 2010
HERBDAY - Celebrate on a new day. 2010 HERB DAY - SATURDAY 1 MAY. HerbDay Moves to Spring Date = Requests from herb lovers all over the country, HerbDay will officially be celebrated on the first Saturday in May ...
Jun 01, 2008
The Importance of Non-Toxic Garden and Household Products. For a number of years I imported a naturally non-toxic plant based cleaner from Canada. For some reason the owner of the company became quite negative a ...
May 08, 2010
Who Seeds Your Garden. 11000 of the seed patents are owned by Monsanto. They now have an estimated 85-90% of the seed market in the US. Corporations Move in on Your Garden · Read More. Posted by herbalYODA at ...
Continue reading →

My Happy Garden

0 comments

Years ago, now about 25 or more, I started a Green Living program.  Since that time hundreds of others have decided its okay to use the leaflady's terminology.  Not sure that I mind this, but I am from a time when courtesy dictated at least asking first.


I have noticed too that a few of my original garden recipes have appeared here and there without proper attribution. I am sorry to say that today people take this sort of thing for granted.  I think getting information to people is good but in what context and at what price?

If you are interested in getting away from toxic garden sprays then My Happy Garden is for you.  If you're needing a nudge to get a garden going no matter how small the space, then My Medicine Garden is for you.

I do have a few of the original artsy copies of the individual books but now, thanks to digital publishing the two are combined, along with a Garden Notes section for you to keep a mini journal on your progress.

Find it all here in The Garden Series.






SELECTIONS FROM NATURAL HEALTH NEWS

May 04, 2008
Horticulturists note, too, that "good" bugs can eat up harmful organisms to improve a garden's health. Plus, scores of other non-animal but all-natural materials -- from alfalfa to zinc sulfate -- are often used to invigorate plants.
Mar 26, 2009
I'm getting ready to start my garden up here at about 2700 feet above sea level. I'll be adding new soil to my raised beds and spading in some new peat moss in about another week when this cold snap has finally passed over ...
http://naturalhealthnews.blogspot.com/


Apr 27, 2011
2010 HERB DAY - SATURDAY 1 MAY. HerbDay Moves to Spring Date = Requests from herb lovers all over the country, HerbDay will officially be celebrated on the first Saturday in May going forward, starting with Saturday, ...
Apr 30, 2010
HERBDAY - Celebrate on a new day. 2010 HERB DAY - SATURDAY 1 MAY. HerbDay Moves to Spring Date = Requests from herb lovers all over the country, HerbDay will officially be celebrated on the first Saturday in May ...
Jun 01, 2008
The Importance of Non-Toxic Garden and Household Products. For a number of years I imported a naturally non-toxic plant based cleaner from Canada. For some reason the owner of the company became quite negative a ...
May 08, 2010
Who Seeds Your Garden. 11000 of the seed patents are owned by Monsanto. They now have an estimated 85-90% of the seed market in the US. Corporations Move in on Your Garden · Read More. Posted by herbalYODA at ...
Continue reading →

Better Heart Health with Proper Thyroid Testing

0 comments
Reading this pleases me because I have for decades raised this issue with clients who are being improperly counseled by their health providers about critical health concerns. 

In one case the person's did not get her doctor's attention until the TSH   result was pushing 10. And not only had this been over the current high range of 3.0 for years, they kept pushing statin drugs because her cholesterol level kept going up and they ignored the patients requests for proper testing.

I see it getting worse as there is more exposure to fluoride in water, food, and drugs, but also with more exposure to electromagenetic fields, more microwaved food, and increased mobile use.

More ‘aggressive’ thyroid management may help reduce risk of heart disease


Thyroid Awareness  Listen to our thyroid discussion on BTR
A new issue of herbalYODA Says! with a focus on "Weighty Issues" was published on January 5.  Don't miss future issues: Subscribe today.  BTR session: Listen in the archives.

For many who have known and worked or studied with us over the many decades of our natural healing work, you'll be pleased to learn that "Lace Ventura" Health Detective is back, after a too-long hiatus.  Look into Regenerative Health Today!

Our very popular and successful "ASK" program: This service is for your inquiries.  People who want a bit of advice, or have a simple question or two, can submit their request through our "ASK" program. More in-depth programs include our Health Detective and Health Forensics programs.

Receive your copy of our Rejuvenation Cleanse FREE with any donation to Creating Health Institute (CHI).  Your donations are critically needed and very welcome.  They also help keep this blog alive.

Veteran's Resources


Also of interest: AUM

SELECTIONS FROM NATURAL HEALTH NEWS

Jul 03, 2010
Larry Frieders, the compounder, THYROID MADNESS DEFINITION: 1.Treating hypothyroid patients solely with T4-only meds (synthroid) 2.Dosing solely by the TSH and the total T4, or using the outdated "Thyroid Panel" 3.
Jul 22, 2008
NEW YORK (Reuters Health) Jul 21 - Environmental exposure to organochlorine compounds affects thyroid function in preschool children, according to a report from Spain in the July issue of Occupational and Environmental ...
Jun 13, 2009
"The thyroid, located in the neck, is a kind of master gland, secreting hormones that affect metabolism. Doctors usually check its activity by an indirect measure -- looking at levels of TSH, or thyroid stimulating hormone." ...
Mar 05, 2011
PURPOSE: In the present study we investigated the possible histopathological effects of pulse modulated Radiofrequency (RF) fields on the thyroid gland using light microscopy, electron microscopy and immunohistochemical ...
Continue reading →

Better Heart Health with Proper Thyroid Testing

0 comments
Reading this pleases me because I have for decades raised this issue with clients who are being improperly counseled by their health providers about critical health concerns. 

In one case the person's did not get her doctor's attention until the TSH   result was pushing 10. And not only had this been over the current high range of 3.0 for years, they kept pushing statin drugs because her cholesterol level kept going up and they ignored the patients requests for proper testing.

I see it getting worse as there is more exposure to fluoride in water, food, and drugs, but also with more exposure to electromagenetic fields, more microwaved food, and increased mobile use.

More ‘aggressive’ thyroid management may help reduce risk of heart disease


Thyroid Awareness  Listen to our thyroid discussion on BTR
A new issue of herbalYODA Says! with a focus on "Weighty Issues" was published on January 5.  Don't miss future issues: Subscribe today.  BTR session: Listen in the archives.

For many who have known and worked or studied with us over the many decades of our natural healing work, you'll be pleased to learn that "Lace Ventura" Health Detective is back, after a too-long hiatus.  Look into Regenerative Health Today!

Our very popular and successful "ASK" program: This service is for your inquiries.  People who want a bit of advice, or have a simple question or two, can submit their request through our "ASK" program. More in-depth programs include our Health Detective and Health Forensics programs.

Receive your copy of our Rejuvenation Cleanse FREE with any donation to Creating Health Institute (CHI).  Your donations are critically needed and very welcome.  They also help keep this blog alive.

Veteran's Resources


Also of interest: AUM

SELECTIONS FROM NATURAL HEALTH NEWS

Jul 03, 2010
Larry Frieders, the compounder, THYROID MADNESS DEFINITION: 1.Treating hypothyroid patients solely with T4-only meds (synthroid) 2.Dosing solely by the TSH and the total T4, or using the outdated "Thyroid Panel" 3.
Jul 22, 2008
NEW YORK (Reuters Health) Jul 21 - Environmental exposure to organochlorine compounds affects thyroid function in preschool children, according to a report from Spain in the July issue of Occupational and Environmental ...
Jun 13, 2009
"The thyroid, located in the neck, is a kind of master gland, secreting hormones that affect metabolism. Doctors usually check its activity by an indirect measure -- looking at levels of TSH, or thyroid stimulating hormone." ...
Mar 05, 2011
PURPOSE: In the present study we investigated the possible histopathological effects of pulse modulated Radiofrequency (RF) fields on the thyroid gland using light microscopy, electron microscopy and immunohistochemical ...
Continue reading →
Friday, April 27, 2012

Worship Your Skin, Not the Sun

0 comments
Salt Lake City – This year, more than 600 Utahns – or approximately 12 people every week - will develop skin cancer.  As summer approaches, the Utah Department of Health (UDOH) and Utah Cancer Action Network (UCAN) are reminding Utahns to be safe in the sun by covering up, seeking shade, and avoiding the sun during the hottest time of day.
Utah has the second highest rate of melanoma skin cancer in the country (28.1 per 100,000). People who live in areas with high elevation, warm climates, and where sunlight can be reflected by sand, water, snow, and ice have a greater chance of developing melanoma, the deadliest of all skin cancers.
“The risk of melanoma also increases by overexposure to the sun and the use of indoor tanning beds,” said Teresa Garrett, Division Director, UDOH Disease Control and Prevention. “There are simple ways to protect yourself and your children from skin cancer, like wearing sunscreen with SPF 15 or higher, wearing a wide brim hat, sunglasses, long shorts or pants and shirts with sleeves, and finding shade when you spend time outdoors,” Garrett said.
The UDOH Utah Cancer Control Program (UCCP) will soon be running ads encouraging sun safety in local movie theaters.  The program is also partnering with Salt Lake County Parks and Recreation, Basin Recreation in Summit County, and pro soccer player Chris Wingert, to raise awareness of sun safety. With funding from the Prevent Cancer Foundation, Wingert will talk about sun protection with youth soccer players, their parents, and coaches.
“Over the past couple of years I’ve thought a lot about how unaware most children are of the damage that the sun can cause,” said Wingert.  “I love the sun as much as anyone, so I’m hopeful that by getting involved in a program like this, I can help others become aware of the dangers while still being able to enjoy the outdoors.”
For more information on skin cancer prevention and education, visit http://www.ucan.cc/.
Media Contact:
Sylinda Lee
Media Coordinator
801-538-6829 (o)
435-760-0685 (m)
Continue reading →
Wednesday, April 25, 2012

Utahns with Arthritis: Move More to Feel Better

0 comments

(Salt Lake City) – In 2009, one in every three (34.8%) Utah adults with arthritis were obese. That’s a 16% increase, up from 29.9% in 2003. According to a report released by the Centers for Disease Control and Prevention, obesity prevalence nationwide is 54% higher among adults with arthritis compared to those without arthritis.

“This is an ongoing concern for us,” said Rebecca Castleton, Utah Department of Health (UDOH) Arthritis Program Coordinator. “Arthritis is the number one cause of disability in Utah and physical activity is an essential way to manage symptoms and maintain a healthy weight.”

Although exercise and lifestyle self-management are key to reducing the health impact of arthritis, losing weight can be a complex battle due to joint pain and stiffness that can limit physical activity.

“People with arthritis may have a more difficult time losing weight and exercising, but those are the two best things they can do to improve their symptoms,” said Castleton.

Simple walking can reduce pain, improve function, and promote weight loss. A loss of just 10-12 pounds can make a big difference in quality of life and postpone further disability.  Combined, they can reduce the number of knee replacements and help people with arthritis live longer.

For more information, or to learn more about exercise and other arthritis classes in your area, visit www.health.utah.gov/arthritis or call 801-538-9458. Or contact the Arthritis Foundation at 1-800-444-4993 or http://www.arthritis.org/chapters/utah/.


Media Contact:
Christine Weiss
UDOH Arthritis Program
(o) 801-538-9458 (m) 801-471-8073


Continue reading →

Heart disease: Low Priority

0 comments

Not too many days ago I wrote an article for my column on Health & Politics at Sinclair News.  I had been waiting for the results of Andrew Breitbart's autopsy because an earlier commenter claimed that no one dies at age 43 from heart disease.

Certainly this is well known to be untrue.

Drugs cause problems, and now it seems that my concern over lack of training in the last decade or so for doctors and specialists has found support.

You can learn a lot more about prevention from material posted on my website to help you and perhaps some of these doctors in training learn more about this most important sector of health care.

The 2012 edition of my 2005 book, Blood Pressure Care Naturally, is now available.  This little book, the first in my Road To Health Natural Care Series, has been useful to hundreds, patients and providers alike.

One of the key areas is the section on vitamins and minerals.  This point is more pronounced today coming from a new scientific study on magnesium proving it work for hypertension.  These reports always encourage me because I know that at least some one is side stepping the propaganda you read all the time in mainstream media about how you must not take vitamins and minerals or other supplements.  And yes, even AARP promotes this non sense too.

The real proof is that when you become your own best health advocate you will be healthier and you will be better able to question that authority with MD or DO or NP etc following their name.
Tue, Apr 24 2012  Prevention a low priority in heart docs' training
By Kerry Grens
NEW YORK (Reuters Health) - A new survey of training programs for future cardiologists suggests that only a fraction are getting the minimum level of education in heart disease prevention that professional guidelines recommend.
"Prevention and management of risk factors (for heart disease) is not an emphasized -- and almost neglected -- portion of the curriculum," said Dr. Quinn Pack, the lead author of the study. "We don't know how it affects (doctors') knowledge."
To become a cardiologist, physicians who have trained in internal medicine go through a cardiology fellowship lasting several years.
In 2008, leading organizations including the American College of Cardiology Foundation (ACCF), American Heart Association and American College of Physicians published recommendations that cardiologists in training get at least a month's worth of experience in settings devoted to prevention.
These could include clinics specializing in cardiac rehabilitation after a heart attack, diabetes treatment, weight loss, smoking cessation and other related topics.
Accreditation criteria for graduate medical training programs also require cardiology fellows to have training and experience in prevention-related issues.
Pack, who is a preventive cardiology fellow at the Mayo Clinic in Rochester, Minnesota, said he had noticed that some of the fellowship programs where he had applied seemed to emphasize prevention more than others.
To find out whether the fellowships are adhering to the training guidelines, Pack and his colleagues sent a survey to the directors and chief fellows of about 200 programs.
Less than a third responded, and among those who did, 24 percent of their programs met the guidelines for training in prevention.
Another 24 percent had no part of the curriculum formally dedicated to prevention.
While some prevention topics -- such as the use of heart medications -- were nearly always part of a formal lecture to fellows, other topics were overlooked.
The doctors who responded to the survey reported that nutrition, obesity, smoking cessation and managing chronic diseases each earned a place in a formal lecture less than half the time.
Dr. Roger Blumenthal, a professor at Johns Hopkins University who chaired the task force that wrote the ACCF training guidelines, said it was "very disappointing" that only a quarter of the programs set aside time in their fellowships for a rotation in prevention.
"What we would hope is that they're applying the basic preventive cardiology principles for the rest of their cardiology time," he told Reuters Health.
Pack said that in general the training recommendations have more of an emphasis on diagnosis and the management of acute heart conditions, and that fellows end up spending more time learning how to read stress tests and insert stents, for example.
Not only are these skills more technical than, say, helping people quit smoking, they can also earn doctors more money, Pack said.
"There tends to be more focus on the reimbursable procedures," Pack told Reuters Health, "as opposed to the things that, in my opinion, make a real difference to patients -- the medications, the diet, the smoking cessation and lifestyle changes."
Pack's study did not measure whether doctors whose fellowships followed the training recommendations were more knowledgeable in prevention than doctors who didn't get a dedicated prevention rotation.
The survey respondents often said that a lack of time to devote to prevention training was the biggest obstacle to meeting the guidelines.
Another problem was a lack of faculty members with expertise in prevention. Twenty fellowship programs had no faculty who specialized in the subject.
Blumenthal said the lesson learned from Pack's study is that program directors need to make sure their fellows properly understand all the fine points of prevention in cardiology.
Pack said getting prevention experts on staff and reconfiguring the fellowship program to include time for prevention could help programs meet the training recommendations.
"There's time," he said. "It's just given to other priorities."
SOURCE: bit.ly/K4162o The American Journal of Cardiology, online April 4, 2012.

SELECTIONS FROM NATURAL HEALTH NEWS

Feb 03, 2012
Preventing heart disease requires much more than simply screening for high cholesterol in the blood. "Although this approach has been useful, it fails to identify almost one-half of the 1.3 million individuals who develop MI ...
Sep 13, 2011
A group of people with heart failure was studied to see how well they responded to COQ10 and other antioxidants. Patients had a 40% or lower ejection rate and had been diagnosed for at least six months. Daily dose of ...
Apr 19, 2010
People who drank more than one diet soda each day developed the same risks for heart disease as those who downed sugary regular soda, a large but inconclusive study found. The results surprised the researchers who ...
Feb 02, 2011
Cordless Phones, like WIFI, Boost Heart Risk. Cordless Phone EMFs Trigger Heart Rhythm Abnormalities. By Erik Goldman / Editor in Chief - Vol. 11, No. 4. Winter, 2010. The controversy continues over the possibility that ...
Continue reading →

Heart disease: Low Priority

0 comments

Not too many days ago I wrote an article for my column on Health & Politics at Sinclair News.  I had been waiting for the results of Andrew Breitbart's autopsy because an earlier commenter claimed that no one dies at age 43 from heart disease.

Certainly this is well known to be untrue.

Drugs cause problems, and now it seems that my concern over lack of training in the last decade or so for doctors and specialists has found support.

You can learn a lot more about prevention from material posted on my website to help you and perhaps some of these doctors in training learn more about this most important sector of health care.

The 2012 edition of my 2005 book, Blood Pressure Care Naturally, is now available.  This little book, the first in my Road To Health Natural Care Series, has been useful to hundreds, patients and providers alike.

One of the key areas is the section on vitamins and minerals.  This point is more pronounced today coming from a new scientific study on magnesium proving it work for hypertension.  These reports always encourage me because I know that at least some one is side stepping the propaganda you read all the time in mainstream media about how you must not take vitamins and minerals or other supplements.  And yes, even AARP promotes this non sense too.

The real proof is that when you become your own best health advocate you will be healthier and you will be better able to question that authority with MD or DO or NP etc following their name.
Tue, Apr 24 2012  Prevention a low priority in heart docs' training
By Kerry Grens
NEW YORK (Reuters Health) - A new survey of training programs for future cardiologists suggests that only a fraction are getting the minimum level of education in heart disease prevention that professional guidelines recommend.
"Prevention and management of risk factors (for heart disease) is not an emphasized -- and almost neglected -- portion of the curriculum," said Dr. Quinn Pack, the lead author of the study. "We don't know how it affects (doctors') knowledge."
To become a cardiologist, physicians who have trained in internal medicine go through a cardiology fellowship lasting several years.
In 2008, leading organizations including the American College of Cardiology Foundation (ACCF), American Heart Association and American College of Physicians published recommendations that cardiologists in training get at least a month's worth of experience in settings devoted to prevention.
These could include clinics specializing in cardiac rehabilitation after a heart attack, diabetes treatment, weight loss, smoking cessation and other related topics.
Accreditation criteria for graduate medical training programs also require cardiology fellows to have training and experience in prevention-related issues.
Pack, who is a preventive cardiology fellow at the Mayo Clinic in Rochester, Minnesota, said he had noticed that some of the fellowship programs where he had applied seemed to emphasize prevention more than others.
To find out whether the fellowships are adhering to the training guidelines, Pack and his colleagues sent a survey to the directors and chief fellows of about 200 programs.
Less than a third responded, and among those who did, 24 percent of their programs met the guidelines for training in prevention.
Another 24 percent had no part of the curriculum formally dedicated to prevention.
While some prevention topics -- such as the use of heart medications -- were nearly always part of a formal lecture to fellows, other topics were overlooked.
The doctors who responded to the survey reported that nutrition, obesity, smoking cessation and managing chronic diseases each earned a place in a formal lecture less than half the time.
Dr. Roger Blumenthal, a professor at Johns Hopkins University who chaired the task force that wrote the ACCF training guidelines, said it was "very disappointing" that only a quarter of the programs set aside time in their fellowships for a rotation in prevention.
"What we would hope is that they're applying the basic preventive cardiology principles for the rest of their cardiology time," he told Reuters Health.
Pack said that in general the training recommendations have more of an emphasis on diagnosis and the management of acute heart conditions, and that fellows end up spending more time learning how to read stress tests and insert stents, for example.
Not only are these skills more technical than, say, helping people quit smoking, they can also earn doctors more money, Pack said.
"There tends to be more focus on the reimbursable procedures," Pack told Reuters Health, "as opposed to the things that, in my opinion, make a real difference to patients -- the medications, the diet, the smoking cessation and lifestyle changes."
Pack's study did not measure whether doctors whose fellowships followed the training recommendations were more knowledgeable in prevention than doctors who didn't get a dedicated prevention rotation.
The survey respondents often said that a lack of time to devote to prevention training was the biggest obstacle to meeting the guidelines.
Another problem was a lack of faculty members with expertise in prevention. Twenty fellowship programs had no faculty who specialized in the subject.
Blumenthal said the lesson learned from Pack's study is that program directors need to make sure their fellows properly understand all the fine points of prevention in cardiology.
Pack said getting prevention experts on staff and reconfiguring the fellowship program to include time for prevention could help programs meet the training recommendations.
"There's time," he said. "It's just given to other priorities."
SOURCE: bit.ly/K4162o The American Journal of Cardiology, online April 4, 2012.

SELECTIONS FROM NATURAL HEALTH NEWS

Feb 03, 2012
Preventing heart disease requires much more than simply screening for high cholesterol in the blood. "Although this approach has been useful, it fails to identify almost one-half of the 1.3 million individuals who develop MI ...
Sep 13, 2011
A group of people with heart failure was studied to see how well they responded to COQ10 and other antioxidants. Patients had a 40% or lower ejection rate and had been diagnosed for at least six months. Daily dose of ...
Apr 19, 2010
People who drank more than one diet soda each day developed the same risks for heart disease as those who downed sugary regular soda, a large but inconclusive study found. The results surprised the researchers who ...
Feb 02, 2011
Cordless Phones, like WIFI, Boost Heart Risk. Cordless Phone EMFs Trigger Heart Rhythm Abnormalities. By Erik Goldman / Editor in Chief - Vol. 11, No. 4. Winter, 2010. The controversy continues over the possibility that ...
Continue reading →
Tuesday, April 24, 2012

Galaxy Nexus now on sale in Google Play

0 comments
We started shipping Nexus phones more than two years ago to give you a pure Google experience and access to the latest Android updates. Today, we’ve started selling Galaxy Nexus (HSPA+) from a new Devices section in the Google Play web store, so you can quickly and easily purchase an unlocked version of the phone. We want to give you a place to purchase Nexus devices that work really well with your digital entertainment.

Galaxy Nexus by Samsung runs the latest Android software, Ice Cream Sandwich, with Google mobile services, Google Play and new features like Android Beam and Google+ mobile hangouts. It also offers a 4.65” HD Super AMOLED display that’s perfect for watching movies, playing games or reading books on the go.

First available in the U.S., Galaxy Nexus costs $399 and arrives at your door unlocked, without a carrier commitment or contract. You can use it on the GSM network of your choice, including T-Mobile and AT&T. It also comes pre-installed with the Google Wallet app which lets you easily make purchases and redeem offers with a tap of your phone. Best of all, we'll give you a $10 credit to get you started with your new mobile wallet.

We’ve come a long way since the first Android devices started hitting shelves three and a half years ago and since the launch of the first Nexus device. More than 300 million Android devices have been activated globally. We’ve worked with developers and content partners to launch Google Play, offering more than 500,000 apps, millions of songs and books, and thousands of movies. And we’ve implemented new customer support services to improve the purchasing experience on Google Play. We’ve taken all of this into consideration in designing Devices on Google Play. We hope to bring it to more countries soon.

Continue reading →

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